STEPH DE SOUSA

LOCATION: SYDNEY, AUSTRALIA

Meet Steph, your new foodie best friend! With over 3 million followers and counting across Instagram, TikTok, and Facebook, she’s a social media sensation who loves nothing more than sharing her passion for food and life with her community.

After a standout run in the MasterChef Australia kitchen, Steph knew cooking was her true calling. With her infectious energy and bubbly personality, she’s on a mission to spread the joy of home cooking to everyone.

A two-time best-selling author, her cookbooks Air Fryer Queen and Easy Dinner Queen are packed with quick, delicious, budget-friendly meals. Her third book, No Stress Recipe Queen, lands in April 2026. If that’s not enough, her first TV show, The Frugal Foodie, premiered on Channel 10 in 2025 and returns next year, bringing her love of saving money and reducing waste to your screens.

Steph’s creative, homestyle cooking on the show won her countless fans, and after working as a professional chef, she’s now dedicated to inspiring others to cook with simple ingredients and fresh produce.

Whether you’re a seasoned chef or new to the kitchen, Steph’s recipes and tips will make you feel like a pro. So grab your apron, turn up the music, and join Steph on a culinary adventure full of fun, flavour, and friendship!